Evolution Rehab Blog

MOVEMENT FOR LIFE, NOT……… JUST FOR CALORIES!!! (PART 1)

    The necessity of movement is an essential part of being human! Whilst many of the great minds of our time put forward that being human involves a variety of concepts such as imagination, empathy and intellectual consciousness, I would … Read MoreRead More

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SUPPLEMENTS FOR HEALTHY LIVING?

At Evolution Rehab, one of the defining missions that we try to impress onto our patients is upon the education and understanding of the fundamental principles for sustainable, practical and healthy lifestyles within modern living. We provide this foundation for … Read MoreRead More

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A WEEK IN THE LIFE OF ANATOMY IN MOTION

Autumn, the second week of September and I’m sitting on the tube crossing over to north west London to immerse myself within the Anatomy in Motion concepts presented by Gary Ward and Chris Sritharan. Having read Gary’s book (“What the … Read More

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FUNCTIONAL RANGE CONDITIONING

Both myself, Erkan (of Evolution Rehab) and our friend Keshava Raghuveer have just had the pleasure of taking part in a very enjoyable and comprehensive Functional Range Conditioning (FRC) seminar taught by Andreo Spina and Dewey Nielsen. The course involved … Read More

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TENNIS PREPARATION?

For those of you keen followers of Tennis, the first rays of sunshine brings about a return to the outdoor tennis courts and an increase to the amount of time spent refining your ground strokes, serves and volleys. I’m sure … Read More

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