Darren is a movement, strength and conditioning coach with over 10 years’ experience working within some of the city’s most prestigious premier health clubs and boutique specialist rehabilitation and sports performance centres. Coming from a gymnastics and movement background, he also currently trains in BJJ and Muay Thai. Darren brings a unique perspective and honest approach to give his clients the tools and understanding to move freely, and prepare their bodies and minds for a variety of pursuits.

Whether your needs are more related to sports specific performance training or simply preparation for a charity 10k run, Darren will guide you in the right direction both safely and effectively towards your individual goals. Darren is always striving to provide the highest professional standards with a little bit of his personality included. He qualified within a variety of different movement qualifications including Functional Range Conditioning, in order to provide you a service which will comprehensively help you to both move better and feel better than you have ever thought possible