How we treat


Sports and remedial massage therapy is a form of manual therapy involving a blend of tissue stretching, tissue compression and toning.

The main purpose of massage therapy is to bring about the alleviation of stress and tension which builds up in the body’s tissues due to excessive physical, emotional and postural stress.

If used correctly, it can help to address niggling injuries and muscular soreness that results from sporting or other injuries. It is also an extremely useful form of emotional and psychological stress relief for the mind, and it can be positively used in conjunction with other therapies to address a variety of complaints including sleep disorders, anxiety and digestive issues.

Anyone can benefit from massage, not only sports people, including people in physically demanding jobs and anyone who is experiencing muscular soreness due to heavy levels of stress in their lives.

At Evolution Rehab, our massage therapists are highly skilled and they are also well versed in movement rehabilitation to help you address many of the muscular aches and pains that come along with working hard both in the office and in the gym. Or simply treat yourself to a nice and relaxing massage to help you physically and mentally unwind from your busy life.

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Conditions Treated


  • Musculoskeletal disorders
  • Back & neck soreness
  • Hip and leg injuries
  • Shoulder and arm injuries
  • Ankle, Knee and Foot injuries
  • Repetitive strain injuries
  • Stretching & Flexibility therapy
  • Fascial therapy
  • Stress and Anxiety relief
  • Post surgery and injury rehabilitation

First Appointment


Your first appointment will include a medical assessment and physical examination of your condition by one of our experienced therapists, to help identify your treatment needs moving forwards.

Your treatment plan will include short term to long term stages of rehabilitation and within that process, you will have the opportunity to ask any questions related to treatment, discuss your treatment goals and clarify the expected length of time it will take you to recover.

You may be expected to dress down for your physical examination, so it is recommended for you to either wear suitable underwear or to please bring with you a pair of shorts and vest/sports bra.

Therapists


Treatment Pricing


  • Please note that with any treatments, one-to-one training sessions or group classes, we have a 24-hour cancellation policy, whereby failing to cancel any session without providing the requisite notice will mean that you will be liable for the cost of the missed appointment. For more information about prices, please contact us.
  • Payment for individual sessions is made at the end of each consultation. Although, you can also pay in advance for a block of 5 or 10 sessions if you wish to save some money. Feel free to drop us an email or enquire with one of our team regarding block session bookings.
  • We are covered with most health insurance providers including AXA, Aviva, Vitality, Cigna, Simplyhealth and WPA. Most insurance companies provide cover for Osteopathic, Physiotherapy, Massage Therapy and Movement Rehabilitation care but please do check with your provider before booking an appointment with us.
  • We accept cash, cheque, debit cards and all major credit cards. Upon request, we may also accept payment by bank transfer or via a secure online PayPal invoicing system.

Accredited by:

Registered with all major insurances:

Accredited by:

Registered with all major insurances: